Explore Our CoursesMHFA Malaysia equips you with evidence-based knowledge and skills to recognise, respond and provide initial help to a person with mental health problem — at work, at home, and in your community.

















Many do not seek help due to lack of knowledge, stigma, or limited access. Not all mental health difficulties need professional help — someone who understands can make a profound difference.
1 in 3 Malaysian adults faced mental health problems (National Health and Morbidity Survey, 2015. MOH Malaysia). 8% suffers from Depression (NHMS 2025, MOH Malaysia).
1.78 psychiatrists per 100,000 population in Malaysia (developed countries, >10/100,000).
Less than 50% of those with mental health problems seek help. Many confide in friends who are not equipped to help.
MHFA training has been shown to be effective in equipping ordinary people to recognise mental health problems and provide early intervention, support and help to avert a crisis.
From individuals to organisations, we have a course for you.
in helping a friend, family member or colleague in distress.
of mental health issues and where to seek professional help.
and improved attitudes toward people with mental health problems.